Employee Wellness Initiatives
As part of our commitment to supporting the holistic well-being of our employees, we are launching a series of initiatives focused on physical, spiritual, and financial wellness.
These activities are intended to provide opportunities to care for your health, strengthen your financial well-being, and nurture your spiritual life. We hope that through these initiatives, you can take time to attend to your personal well-being while continuing to contribute to a supportive and thriving workplace community.
We warmly encourage everyone to participate in the activities that may be helpful or meaningful for you.
The registration link is embedded in the title of each activity. Please click the title to register.
PHYSICAL WELLNESS ACTIVITIES
Annual Physical Examination
For Full-Time Female Employees
March 9, 2026
6:30 AM – 3:30 PM
Dizon Auditorium
Annual Physical Examination
For Full-Time Male Employees
March 10, 2026
6:30 AM – 3:30 PM
Dizon Auditorium
Vision & Skin Care Pop-Up: Sunnies Specs and Sunnies Face
Discounted eyeglasses and facial care products will be available, with installment payment options through salary deduction.
March 11–13, 2026
9:00 AM – 4:00 PM
ACB Metrobank Lobby
Know Your HMO: Avega Benefit Orientation
Learn how to maximize your HMO benefits in a fast and convenient way.
March 12, 2026
10:30 AM to 11:30 AM
ALB Dining Halls
March 13, 2026
8:30 AM – 9:30 AM
ALB Extension Room II
Nutrition and Wellness Talks
March 12, 2026
1:30 PM - 3:00 PM
ALB Dining Halls
Dieting Doesn’t Have to Be Hard
“Simple Choices for Sustainable Weight Loss – Lessons from My Personal Journey”
by Kynan Del Rosario, Founder of Diet Buddy Philippines
Movement is Medicine
by Ken Rioveros, RN
CrossFit Trainer and Owner of Taraki Fitness PH
Flexicare Wellness Booth
Free medical exams, consultations, and drug store discount cards
For all employees (full-time, part-time, and outsourced)
March 13, 2026
9:00 AM – 4:00 PM
Dizon Auditorium
Saan Napunta ang Sweldo Ko? Spotting Ghost Expenses to End the “Petsa de Peligro” Cycle
March 12, 2026
8:30 AM – 9:30 AM
ALB Dining Halls
The Ultimate Safety Net: Saving to Protect Your Health, Wealth, and Family
March 13, 2026
10:00 AM – 11:00 AM
ALB Extension Room II
SPIRITUAL WELLNESS
Retreat for Female Employees
March 27–29, 2026
Dizon Auditorium
Retreat for Male Employees
April 2–4, 2026
Dizon Auditorium